Black Bean Mango Salsa

This black bean mango salsa is incredibly easy to make and takes little time to prepare. The sweetness of ripe mangoes balances perfectly with the tangy lime juice and spicy jalapeño peppers. Black beans add a rich and earthy flavor to the dish, making it more filling and satisfying.

Mango salsa is perfect for a quick and healthy snack or a topping for tacos, burritos, or meats, like grilled London broil, bottom round roast, or sirloin tip roast. Combining black beans and mango adds a unique twist to the traditional tomato-based salsa.

When I cut tomatoes from my diet many years ago, I started making black bean mango salsa and chili without tomatoes. I've since added them back into my diet, but both dishes are so satisfying and flavorful that I still make them today.

Black Bean Mango Salsa Ingredients:

• Black Beans- I call for canned black beans in this recipe, but homemade works well, too.
• Mango- You can use any type or variety of mango in this recipe; make sure it's ripe and firm.
• Cilantro- This aromatic addition provides a distinct flavor in classic salsa recipes.
• Red Onion- The beautiful color and mild flavor makes them a great addition to this black bean salsa with mango.
• Jalapeño- Provides spiciness in this salsa recipe. I remove the seeds and vein (where most of the spice is), but if you like heat, feel free to add it.
• Lime Juice- Make sure you use freshly squeezed! Lime provides a delicious tang to balance out the sweetness of the mango.
• Sea Salt and Black Pepper- Sometimes, I add salt and pepper, and sometimes I don't. It all depends on personal preference.

How To Make Mango Black Bean Salsa

Making this recipe at home couldn't be easier! Here's how you'll make it:

1. Rinse and drain the canned black beans.
2. Dice the fruit and vegetables and place them in a bowl.
3. Add the black beans and lime juice to the bowl and mix well.
4. Taste and adjust the seasoning.
5. Refrigerate until ready to serve.

How To Serve Spicy Mango Salsa

• As a dip: Serve with tortilla chips, plantain chips, or fresh veggies like cucumber slices.
• As a topping: Use as a topping for tacos, burritos, or grilled chicken or fish. My favorite taco is an almond flour tortilla or quinoa tortilla topped with Instant Pot pulled pork and mango salsa. Yum!
• As a side dish: Serve with grilled meats or alongside rice and Instant Pot refried beans.
• As a salad: Toss with mixed greens and avocado for a fresh and colorful salad.
• As a garnish: Use as a garnish for soups, stews, or chili.

How Long Will It Last

This salsa without tomatoes will last three days in the refrigerator in an air-tight container.

Tips For The Best Salsa

• Only use the freshest ingredients.
• Chill for 1-2 hours first to allow the flavors to marry.
• A smaller diced mango is easier to scoop up with chips.

Variations

The best part about this mango and black bean salsa is its versatility. You can customize it to suit your taste preferences by adjusting the heat or sweetness. You can also add your favorite spices or other vegetables to enhance the flavor.

• To make it spicier: Add more jalapeño pepper or cayenne pepper.
• To make it sweeter: Add more diced ripe mango, or mix it up and add ripe pineapple.
• To bulk it up: Add a can of drained corn, diced red bell pepper, or avocado.

Are you a fan of mango? Try my real fruit gummies and mango dragon fruit lemonade!

This recipe was originally published in April 2010. Blog post and recipe card updated to include better instructions and notes in April 2023.